You’ve done the training, now it’s time to toe the start line. Here are your final instructions for July 20-21, 2019.
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TRTER 2019: Letter from Dr. Pasternak
Dear Runners, We’re excited to have you back out on the course for the 2019 Tahoe Rim Trail Endurance Races. Once again we’ve put together an incredible medical team and will have full medical aid stations at the start/finish area, Tunnel Creek and Diamond Peak aid stations. We will also have very limited over the…
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Ultra runners, do you suffer from nausea?
Do you get nausea and vomiting frequently during races? Have you ever had to drop out of a race due to nausea and vomiting? Have nausea or vomiting affected your race performance? The TWOFUN study (Treatment With Ondansetron For Ultra-marathon associated Nausea and vomiting) is being done to help runners find solutions.
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42 Days!
Yep, only 42 days until the start of the Tahoe Rim Trail Endurance Runs
100 Mile – 50 Mile – 55K!
100 Days!
Wow, it’s amazing how fast time zooms by. I hope the first four months of 2019 has treated you well and your training and plans for the Tahoe Rim Trail Endurance Runs are in high gear. Everytime I open the TRTER web page I see the count down clock and today it says 100 days….
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